Parenting teenagers

Your teenager’s behaviour will be changing as their brain grows and develops. This might be alarming or upsetting, and you might feel rejected or quite worried about them. Take a look at our young people’s information pages about Common Issues if you’re worried about something in particular. It might be helpful to take a step back to learn what their brain is busy doing. Your Amazing Brain explains more – take a look and think about sharing it with your teenager.

What might help?

Be flexible and creative about how you communicate with your child as they grow older – any conversation is better than no conversation. Continue to let them know you are someone they can trust.

Take comfort from knowing that your teenager’s behaviour towards you isn’t personal, and that their ability to think rationally, make good judgements and feel empathy is lowered during adolescence.

Illustration of thought bubble with the text Loading inside

Most young people don’t find teenage years easy! Cast your mind back – did you?  Try to remind yourself though, that their brains are busy undergoing important changes and that they need to break away from the family to grown into an independent adult.

Illustration of button with text that says DO NOT PUSH

Get to know what pushes your buttons and what pushes theirs. Try to avoid these ‘push button’ situations or practise walking away when things get heated if you can.

Still worried and concerned?

Because our teenagers’ behaviour is changing so much and can be unusual it might be hard to know whether to be alarmed or concerned. And it can also be hard to know if and at what point you or your teenager might need extra support with behaviours that you find upsetting or troubling. Certainly, if their behaviour or what they are telling you is concerning over a prolonged period of time it could be time to talk this through with someone on a helpline or to seek some support for them (and you).

Look at  What’s in Leeds for me (or What’s in Leeds for young adults)  to find what support is on offer locally, or browse the suggested links below.